Yoga For the Senses

Yoga For the Senses

 

 

"When we care for our own well-being as we would an honoured friend, we begin to feel differently about who we are and who we can become. We shift from “I should” or “I have to” to “I get to” and find that caring for ourselves isn’t a chore; it’s a privilege. When we treat ourselves with compassion, we learn to value ourselves… and others.”

-Anonymous

 

 WHATEVER YOUR STRIPE

 
 

“We have this in common:

We want to be free. We want to feel accepted and respected without pretending to be anything other than who we are.”

-Anonymous

 

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